Starting Solids

When to start solid foods with your baby

Read up:

  • https://solidstarts.com/readiness/

  • https://kellymom.com/nutrition/starting-solids/solids-when/

  • https://feedinglittles.com/

TL;DR

  • Baby can sit up without support/with minimal support

  • Baby can hold control their neck to hold their head upright for 15-20 minutes

  • Baby grasps objects while seated and can bring objects (or food!) to their mouth

  • Baby is interested in food/mealtime! I.e. might try to steal some food from your plate :)

Gear Recommendations

As always, I recommend trying to find these items secondhand, through friends, BST (buy sell trade) groups, your local Buy Nothing group, Craigslist, Facebook marketplace, etc. If you prefer to buy new, I’ve included links below; as an Amazon Affiliate I will earn a commission if you buy using my link (thank you!)

  • High chairs

    • The Stokke Tripp Trapp is the gold standard, and for good reason: it’s well made, adjustable, has the right ergonomic support for kids’ eating, and it lasts!

    • For travel, I like the Inglesina “lobster claw” style chair, which attaches to any (sturdy) table, and can be tossed in the washing machine

  • Plates and utensils

  • Cooking and cleaning

    • Steamer basket

    • Bench scraper: my secret weapon for gathering crumbs and scraps, or scraping off sticky/stuck on foods from the table or counter

    • Bibs

    • A dog

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