Postpartum looks different for everyone.
Contact me to learn more about what I offer! Some things I can support:
Cooking meals and prepping food and snacks for you and your family
Nesting and setting up your home to make it cozy and easeful for your newly expanded family
Pre-baby planning to help set up a supported postpartum (examples include setting up a meal train, discussing boundaries around visitors, brainstorming about ways to weave self-care into a new routine)
Taking care of all that pesky paperwork (think me completing your paid family leave forms and follow up phone calls to the 1-800 number, me filling out your baby’s passport application, etc.)
Older sibling care
Referrals to my practitioner network (e.g.: pelvic floor PT, bodywork, housecleaners, lactation counselors)
Research and information curation for pregnancy, parenting, and beyond
Help navigating the “et cetera”